May 10	What Can I Do For Bloating and Flatulence? Intestinal bloating and flatulence can be uncomfortable and embarrassing. While it can be a sign of a medical condition, which is why consulting your healthcare provider should always be the...
May 3	How to Use Essential Oils Safely If you've ever used essential oils, you know how enticing the scents can be. It's really easy to use a few extra drops here and there because a particular fragrance...
May 3	Tips on Buying Essential Oils Aromatherapy is a branch of herbal medicine that uses volatile oils from plants, known as essential oils, to affect someone's mood and health. But buying essential oils can be confusing...
Apr 26	Does Acidophilus Need to be Refrigerated? A reader asks, "Once acidophilus is opened and refrigerated, will it still be effective if I take it on a seven hour plane ride and it is stored at room...
Apr 19	Fourteen Natural Sleep Aids Many of us don't get enough sleep. A 2002 poll conducted by the National Sleep Foundation found that approximately 74% of people surveyed has had trouble sleeping at some of...