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	<title>Nutrition News</title><description>Nutrition News Feed Informer</description><image>
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	<title>How Should One Incorporate Cheat Meals?</title>
	<description>How should one incorporate cheat meals into their diets? For those dieting down, reduced caloric intake means cutting out a lot of happiness... Cheat meals are often incorporated for several reasons. Here&amp;#039;s more.</description>
	<link>http://www.bodybuilding.com/fun/cheat_meal_use.htm</link>
	<source url="http://www.bodybuilding.com/rss/articles/nutrition">Bodybuilding.com Nutrition Articles</source>
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	<pubDate>Thu, 02 Jul 2009 11:25 GMT</pubDate>

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	<title>Do You Know Your Foods? Free Guide Covers Types Of Foods &amp;amp;amp; Farms!</title>
	<description>There are many types of foods and it seems as though real, whole foods are a dying breed... The following information elaborates about the different types of available foods, their definitions, and where those foods come from.</description>
	<link>http://www.bodybuilding.com/fun/food_farms_guide.htm</link>
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	<pubDate>Thu, 02 Jul 2009 11:07 GMT</pubDate>

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	<title>The Blood Type Diet: Is The Proof Really In The Pudding?</title>
	<description>This article is based on research from &amp;#039;Eat Right 4 Your Type&amp;#039;, and my personal experience while testing this unique diet. Here&amp;#039;s my reaction and examples from the book describing the diet and what it&amp;#039;s about. Find out more.</description>
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	<pubDate>Wed, 01 Jul 2009 14:42 GMT</pubDate>

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	<title>Free Printable Nutrition Log!</title>
	<description>Create a personalized nutrition log that you can print for free on your computer!</description>
	<link>http://www.bodybuilding.com/fun/print_nutrition_log.htm</link>
	<source url="http://www.bodybuilding.com/rss/articles/nutrition">Bodybuilding.com Nutrition Articles</source>
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	<pubDate>Tue, 30 Jun 2009 11:30 GMT</pubDate>

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	<title>MMA Meal Planning: Free Plan For Unstoppable Success!</title>
	<description>Your chances of training at a high enough level to take your game to the next level are slim, real slim without a structured meal plan. Here are a few simple concepts and tricks that are proven to work. Try it and feel the difference!</description>
	<link>http://www.bodybuilding.com/fun/free_mma_meal_plan.htm</link>
	<source url="http://www.bodybuilding.com/rss/articles/nutrition">Bodybuilding.com Nutrition Articles</source>
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	<pubDate>Tue, 30 Jun 2009 11:27 GMT</pubDate>

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	<title>Eating For Muscle, Strength &amp;amp;amp; Power: Nutrition Guideline Offers Important Tips!</title>
	<description>Over the years of experimenting I&amp;#039;ve learned a few things about when to eat, what to eat, how much to eat, and how to supplement to maximize muscle mass... Here&amp;#039;s a great guideline for finishing strong!</description>
	<link>http://www.bodybuilding.com/fun/growth_nutrition_guide.htm</link>
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	<pubDate>Wed, 24 Jun 2009 11:59 GMT</pubDate>

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	<title>11 Salivating Summer BBQ Recipes!</title>
	<description>Chances are, you will want to indulge in many of the BBQ parties and patio dinners you&amp;#039;ll be invited to. I&amp;#039;ve whipped up some of my favorite, easy-on-the-waistline, easy to make, healthy foods for you. Try them out!</description>
	<link>http://www.bodybuilding.com/fun/11_summer_bbq_recipes.htm</link>
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	<pubDate>Fri, 19 Jun 2009 11:25 GMT</pubDate>

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	<title>4 Things You Should Do Before Every Workout For Unstoppable Gains!</title>
	<description>Here are four easy-to-follow tips you can use to build a solid pre-workout nutrition plan. By following these simple steps you&amp;#039;re bound to make noticeable gains. Give these a try for exciting new gains both in and out of the gym.</description>
	<link>http://www.bodybuilding.com/fun/4_steps_pre_workout_nutrition.htm</link>
	<source url="http://www.bodybuilding.com/rss/articles/nutrition">Bodybuilding.com Nutrition Articles</source>
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	<pubDate>Thu, 18 Jun 2009 12:50 GMT</pubDate>

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	<title>Small Changes Equate To Big Results - Rethinking The Beginner&amp;#039;s Diet!</title>
	<description>Eating healthy doesn&amp;#039;t have to require a complete overhaul. Here are some examples to get started.  Each face off shows a typical food you may already be eating and a better alternative that&amp;#039;s easy to make... Try them out!</description>
	<link>http://www.bodybuilding.com/fun/healthy_meal_alternatives.htm</link>
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	<pubDate>Tue, 09 Jun 2009 14:07 GMT</pubDate>

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	<title>Top 10 Fresh Summer Recipes: Appetizing Choices From Classic To Asian!</title>
	<description>With all the fresh seasonal produce available now and the option to barbeque outdoors if you&amp;#039;d like, there are plenty of ways to incorporate fresh ideas into your menu. Here are ten fresh summer recipes to get you started. Try them anytime!</description>
	<link>http://www.bodybuilding.com/fun/10_fresh_summer_recipes.htm</link>
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	<pubDate>Tue, 09 Jun 2009 12:49 GMT</pubDate>

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