var digesttext = "Marathoners\' cardiac arrest risk quite low (11/01/12 22:00)
According to a new study examining 10 years of marathon and half-marathon races in the U.S., the ri..
Get back to fightin\' weight with Cage Fitness (09/01/12 17:46)
Cage Fitness and other mixed martial arts-inspired workouts mimic the structure of a championship M..
Barefoot running: bad or beneficial? (09/12/11 22:03)
Despite the cold and many other potential hazards, naked from the ankle down is the way Anna Toombs..
91-year-old yoga teacher: \'Why should I quit?\' (06/12/11 20:47)
Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her d..
Sponsored By: (06/12/11 20:47)
10 healthiest cities for women (22/11/11 15:09)
Looking for healthy inspiration? SELF found it in every corner of the country as the magazine prese..
Drug helps monkeys lose weight, are humans next? (09/11/11 19:00)
A simple medication that leads to weight loss with no dieting or exercise could be a big step toward..
Weight room blunders that can really hurt (06/11/11 17:20)
Women are hitting the weight room in record numbers, and a new study found that weight-training inj..
First lady targets world record for jumping jacks (05/10/11 22:38)
Michelle Obama will lead hundreds of children in an event on the South Lawn of the White House Tuesd..
Looking for a fitness buddy? Get a dog (26/09/11 09:04)
When it comes to getting fit a person\'s best friend just might be a four-legged one.
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